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BBQ Pulled Squash

I have been contemplating this recipe for a few months now.  Chad and I spent some time in South Carolina and we found a wonderful restaurant in Charleston called Butcher and Bee.  It was magical- we...

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Vegan Sloppy Joes

I arrived home from the BlogHerFood conference in Miami yesterday and have lots of stories to share!  I had some great food, met some really wonderful people and attended some very informative...

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Grilled Cucumber Hummus Sandwich

Sundays are lazy days around the Palace.  Chad and I don’t do much.  We reserve our Saturdays for 5k races, grocery shopping, running errands, etc.  Sundays we don’t often plan anything.  And we like...

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Beanballs

I’ve never been a big fan of meatballs on their own. Something about a big ball of meat just doesn’t appeal to me- long before I decided to eat a mostly Vegetarian diet. However, when I did eat...

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3-ingredient Avocado Black Bean Mash

I love easy recipes. Especially recipes that require a small number of ingredients. As part of my class for my Forks Over Knives certification, we had to create two recipes using the same legume. I...

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Buffalo Chickpea Pita Sandwiches

I like chickpeas. Well, love  chickpeas. I especially love them on salads. I love roasted chickpeas. And curried chickpeas. And chickpea mash. And on zucchini boats. Yes, I post recipes with chickpeas...

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3-ingredient Avocado Black Bean Mash

I love easy recipes. Especially recipes that require a small number of ingredients. As part of my class for my Forks Over Knives certification, we had to create two recipes using the same legume. I...

View Article

Buffalo Chickpea Pita Sandwiches

I like chickpeas. Well, love  chickpeas. I especially love them on salads. I love roasted chickpeas. And curried chickpeas. And chickpea mash. And on zucchini boats. Yes, I post recipes with chickpeas...

View Article


Chickpea Mash

I am a huge fan of meals that come together quickly, and it’s even better with a recipe calls for only a few ingredients. For years I thought being a Vegan meant spending lots of time in the kitchen,...

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Vegan Sloppy Joes

Who remembers growing up eating Sloppy Joes out of a can? My, how much we have evolved from dinners in the 70’s and 80’s. While we loved the convenience of pre packaged frozen and canned foods, we had...

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BBQ Pulled Squash

It’s no secret that my favorite restaurant is Butcher and Bee in Charleston, South Carolina. Located just north of the downtown historic city, Butcher and Bee would post their daily menu on Facebook...

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Chickpea Mash

I am a huge fan of meals that come together quickly, and it’s even better with a recipe calls for only a few ingredients. For years I thought being a Vegan meant spending lots of time in the kitchen,...

View Article

Vegan Sloppy Joes

Who remembers growing up eating Sloppy Joes out of a can? My, how much we have evolved from dinners in the 70’s and 80’s. While we loved the convenience of pre packaged frozen and canned foods, we had...

View Article


Chickpea Mash

I am a huge fan of meals that come together quickly, and it’s even better with a recipe calls for only a few ingredients. For years I thought being a Vegan meant spending lots of time in the kitchen,...

View Article

Vegan Sloppy Joes

Who remembers growing up eating Sloppy Joes out of a can? My, how much we have evolved from dinners in the 70’s and 80’s. While we loved the convenience of pre packaged frozen and canned foods, we had...

View Article

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